Practical Cape Verde: time difference, plugs, language and internet

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On Sal (Cape Verde, Cabo Verde) everything is pleasantly simple. Here you find the time difference, which plug you need, which language is spoken and how to stay online.

Passport, travel plug adapter and phone on a terrace by the sea, Sal, Cape Verde

Time difference with the UK

Cape Verde is in time zone UTC minus 1 and has no summer time. In winter Sal is 1 hour behind the UK, in summer 2 hours.

Power and plugs

On Sal the mains voltage is 220 volts and European two pin plugs are used. From the UK you need a travel adapter.

Language

The official language is Portuguese; in daily life most people speak Cape Verdean Creole (Kriolu). In Santa Maria many people also speak English, Italian or French.

Internet and phone

The mobile providers are CV Movel and Unitel T+. With a local SIM or eSIM you stay online cheaply; many hotels and restaurants have wifi.

Drinking water

Better not drink tap water: drink bottled water. The food is fresh and prepared hygienically.

Frequently asked questions

What is the time difference with Cape Verde? In winter 1 hour and in summer 2 hours behind the UK.

Do I need a plug adapter? Yes, from the UK you do: Sal uses European two pin plugs and 220 volts.

What language is spoken on Sal? Portuguese and Cape Verdean Creole; in Santa Maria often English, Italian or French too.

Contact

WhatsApp: +238 597 56 78

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Written by Tom Wegter of The Huefter Group, Santa Maria, Sal (Cape Verde) · last updated: 12 November 2026